Meditation and relaxation techniques
Relaxation techniques and meditation improve your health, for they help relieve physical and mental tension and increase the flexibility, strength and vitality of your body.In the Syra Wellness Centre, we offer organized yoga classes, Aquarelax exercises and different kinds of recreational and relaxation group activities.
Tea & meditation sessions take place in the Syra Wellness Centre every Tuesday and Saturday. The programme participation fee is EUR 5 per person.
This week's programme of activities
Tuesday
18.00 tea & meditation session
Saturday
10.00 tea & meditation session
Since the number of participants is limited, we kindly ask you to sign up for individual sessions at the Salinera Hotel reception or call 00386 (0)5 676 32 000 no later than 15.00 on the day the session takes place and one day before for Saturday session.
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